I do not know about you but waking up (especially on Mondays) is incredibly hard! On top of the “normal” just wanting to stay in bed, we RA’rs have an even harder time of getting up! We struggle with stiffness, swelling, and overall body pain!
Sucks, yes majorly! But the good news is having music helps! It wakes your inner core slowly and in a way that starts your day off so much better! You hurt but you learn to sing through the hurt!
Try it! I hope it helps you ease your pain!!